Your Friends and Family

Your friends and family want to help. But they don’t always know how. And sometimes, you may not even feel certain about what you want help with. Use this page to build a guide to communicate to those important people in your life what you need and when you need it.

Check the boxes that speak to your needs. It will customize a guide that you can share with the people who care about you and give them a plan that works for both of you.